In the previous step, we have created and validated our goal. Try to visualize it. The goal might appear as a warm energy ball. Whatever it looks like, take it from where it is sitting in front of you with your subtle hands, and place it inside the shell, inside your solar plexus, turning it into a filter that the upflow is going through. Notice how the goal begins to become a part of you, filling the inside of the shell completely.
Keep in mind that once integrated, the goal is destined to come true, but sometimes not in the ways you want it to. For example, if a person wishes for their relatives to visit them, they might suddenly get sick and require care. As an expression goes: “be careful what you wish for”. To prevent unwanted ‘solutions’ to your goal from happening, you may validate each step of the goal with your base state.
One last step. As you communicate with other people. Use the top arrow at the base of your head(see shell animation). Aim it forward to send upflow to people when the conversation is about your goal, aim it upwards when it’s not. Notice how people will be more willing to talk about it and help you.